Life – Work balance
We took our daughter, Louisa, to her first day of kindergarten this morning. We took pictures as the morning sun lit up her blond hair and reflected off the damp grass. We followed the bus to school in our car. We stood in the back of the classroom with other nervous parents we didn’t know […]
Balance
“Are you saying that I need to get 20 less minutes of sleep so I can do 20 minutes of mindfulness?” A staff member asked me this question last year when we were talking about self-care. What I heard behind this question was that the person did not have a sense of how to […]