Tag

self-care

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The Importance of Kindness

Saying these are challenging times is an understatement. We all have had many times of struggle for various reasons in …

life-work-balance

Life – Work balance

We took our daughter, Louisa, to her first day of kindergarten this morning. We took pictures as the morning sun …

so-long-summer

So Long, Summer!

After sixteen years as a teacher, I’m well-accustomed to the internal rhythms of the school year. August sows seeds of …

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Why we need to love ourselves now: A reflection on year one of my Rowland Fellowship

“So many years of education yet nobody taught us how to love ourselves and why it’s important.” Unknown As I …

balance

Balance

“Are you saying that I need to get 20 less minutes of sleep so I can do 20 minutes of …

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